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Philosophy

Everybody’s journey to health is unique

Perhaps, your journey starts with a hands-on therapy such as Manual osteopathy  and a prescription of a personalized Yoga class or it may be all the way around.  Either way our services are here to provide you with the support needed to maintain or establish a wholesome lifestyle based on the principles of unity, self-regulation, and balance wisely shared by Ayurveda, yoga and osteopathy.

At My Yoga At Home, additionally, to the weekly classes, and Manual osteopathy treatments we offer insightful workshops to expand your horizon and awaken your inner-powers of creativity and mindfulness.

If you are  interested in advancing in your own practice, we provide online support to help you establish a more comprehensive wellness routine that can be easily carried on at home. Welcome!