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[trx_sc_title title_style=”default” title_align=”center” title=”My Yoga At Home offers personalized high-quality yoga classes, workshops, and manual osteopathy treatments to enhance your wellness” subtitle=”Our services are here to provide you with the support needed to maintain or establish a wholesome lifestyle based on the principles of unity, self-regulation, and balance wisely shared by Ayurveda, yoga and osteopathy”]
[trx_sc_title title_style=”default” title_tag=”h6″ title=”How to prepare for Osteopathy”]
  • Wear comfortable pants and shirt ( not to loose)
  • Try not to eat right before the treatment
  • Needed accessories are provided
  • Arrive five min earlier
[trx_sc_title title_style=”default” title_tag=”h6″ title=”During the treatment”]
  • Relax
  • Breathe through your nose naturally
  • Expect respectful hands-on techniques
  • In the end, expect a personalized home practice
  • Don’t forget that we are a scent-free environment!!
  • Time is precious! I encourage you to reschedule your appointments instead of canceling them.
  • In the case that you must cancel your appointment, please let me know asap.

Thank you in advance for your understanding!

 

 

[trx_sc_title title_style=”default” title_tag=”h5″ title_align=”center” css=”.vc_custom_1590881046131{padding-top: 40px !important;padding-bottom: 40px !important;}”]