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Philosophy.

We Breathe one breath at a time...

My Yoga At Home / Philosophy

Everybody’s journey to health is unique

Perhaps, you desire to start with a hands-on therapy such an individualized Manual osteopathy plan or you are willing to do more work on your own pace by taking weekly Yoga classes infused with the wisdom of Ayurveda to focus on your specific needs.

What matters is to create a brand new and healthier life routine for you and your family that will guide you to a path of wellness at all levels.

At My Yoga At Home, additionally, to the weekly classes, workshops, and Manual osteopathy Treatments we offer online support for all students to help them establish a comprehensive and healthy wellness routine that can be easily carried on at home.

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